In 100 g (Grams) of Snacks, CLIF BAR, mixed flavors there is 20.6 µg of Selenium, Se.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, CLIF BAR, mixed flavors

Snacks, CLIF BAR, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, CLIF BAR, mixed flavors are listed below.

Water	11 g	11	g	11%
Energy (calorie)	346 kcal	346	kcal
Energy (joule)	1446 kJ	1446	kJ
Protein	14.71 g	14.71	g	14.71%
Total lipid (fat)	5.88 g	5.88	g	5.88%
Ash	2.65 g	2.65	g	2.65%
Carbohydrate, by difference	65.44 g	65.44	g	65.44%
Fiber, total dietary	7.4 g	7.4	g	7.4%
Sugars, total	31.62 g	31.62	g	31.62%
Calcium, Ca	368 mg	368	mg	0.37%
Iron, Fe	6.62 mg	6.62	mg	0.01%
Magnesium, Mg	147 mg	147	mg	0.15%
Phosphorus, P	294 mg	294	mg	0.29%
Potassium, K	412 mg	412	mg	0.41%
Sodium, Na	195 mg	195	mg	0.20%
Zinc, Zn	4.41 mg	4.41	mg
Copper, Cu	0.441 mg	0.441	mg
Manganese, Mn	2.146 mg	2.146	mg
Selenium, Se	20.6 µg	20.6	µg
Vitamin C, total ascorbic acid	88.2 mg	88.2	mg	0.09%
Thiamin	0.551 mg	0.551	mg
Riboflavin	0.375 mg	0.375	mg
Niacin	4.412 mg	4.412	mg
Pantothenic acid	2.206 mg	2.206	mg
Vitamin B-6	0.588 mg	0.588	mg
Folate, total	118 µg	118	µg
Folic acid	0 µg	0	µg
Folate, food	118 µg	118	µg
Folate, DFE	118 µg	118	µg
Choline, total	46.2 mg	46.2	mg	0.05%
Vitamin B-12	1.32 µg	1.32	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	12 µg	12	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	20 IU	20	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	37 µg	37	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	36.8 µg	36.8	µg
Fatty acids, total saturated	1.471 g	1.471	g	1.47%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.012 g	0.012	g	0.01%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.533 g	0.533	g	0.53%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.117 g	0.117	g	0.12%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.093 g	1.093	g	1.09%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.011 g	0.011	g	0.01%
18:1 undifferentiated	1.082 g	1.082	g	1.08%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.182 g	2.182	g	2.18%
18:2 undifferentiated	1.963 g	1.963	g	1.96%
18:3 undifferentiated, octadecatrienoic, linolenic	0.219 g	0.219	g	0.22%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, CLIF BAR, mixed flavors